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Using our Willpwr+ Apps

Using our Willpwr+ Apps

What’s the best way to use the Urge button?
What does the “I needed help” or “Slip” button mean?
What's in the Resources area?
Why do the apps ask me to rate my urge intensity and my willpower strength when I press the urge button?
Do I have to enter information in the app before I start using it?

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