Is there a difference between physical hunger and emotional or stimulus hunger?

There is indeed a difference. Level 1 of our app is designed to help you tell the difference.  For starters, physical hunger develops slowly and increases in intensity over several hours as a function of how long it has been since your last meat. mo. Emotionally-based hunger hits rapidly and is not strongly linked to when you last ate. For example, you can have a perfectly satisfying evening meal yet an hour later feel an urge to eat while you are watching TV. Want to know more about why that happens? click here.