Do your apps connect me to a live therapist?

No, they do not. The app gives advice and shows training / supportive videos based on a few questions it asks you each time you press the "Urge" button. In time, the app actually learns your patterns, moods, triggers, and high-risk locations to give you more and more specific advice.  However, it does not connect you to a therapist. You can put in any number of contact people, including your therapist, in the "Call a Friend" section, found in Personal Support. For many problems that are serious, we strongly recommend seeing a therapist and/or getting regular medical advice. For example, if you have any diagnosed condition such as bulimia or anorexia, our EE app is not going to be enough. If you have any form of sexual attraction to children or any other sexual issue that is dangerous to others, our SE app is absolutely not enough. Get professional help. The app might work fine as an additional help, but it is not designed to treat problems with that kind of intensity or danger.